the AURELIA method
reach your potentiAL
Strength training designed to help you move better, feel stronger, and build confidence in your body.
I combine my degree in kinesiology, background in competitive athletics, and personal training to create training programs that are effective, sustainable, and tailored to you. Whether you're looking to build strength, improve your fitness, or simply feel better in your body, my goal is to help you develop the habits and resilience that last.
HALLIE
"Rey is a really positive coach and gives clear instructions and demos. She answers questions about form and technique very clearly."
DEMI
"Rey isn’t afraid to challenge her clients and push them to reach their full potential. She skillfully builds on their strengths and isn’t one to back down from a plank challenge if it helps enhance their training!"
TERESA
"Rey helped me see I was stronger than I thought, and could push myself more than I thought, which was the key to achieving my goals."
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Meet Aurelia Lencioni
As a dedicated personal trainer, I create personalized training programs and provide ongoing support to help you reach your fitness goals. My approach combines science-based training principles with individualized coaching to help you build strength, improve performance, and feel your best.
the AURELIA method
